Affirmations For Anxiety

Affirmations For Anxiety

Anxiety is a word that has taken many different forms. Anxiety can present itself in many different ways and shape us without even knowing. It could be the butterflies we get when we see someone we like, the headaches we get when we think about stressful situations,...
How to Deal With Anxiety

How to Deal With Anxiety

Anxiety, the exhausting, frustrating, relentless feeling we get that often feels like it consumes our entire lives. Anxiety is something we often cannot control. It’s something that people often choose to live with and control with medication rather than using other...
Meditation For Business Development

Meditation For Business Development

We’ve all been there. We’ve all thought we had the next million-dollar idea and our friends and family pushed us to pursue it. Maybe it wouldn’t have been the next million-dollar idea, but it could have been a successful business that just never had enough wind to...
Meditation For Depression

Meditation For Depression

Depression, something far too common but not talked about enough. Depression shows itself in many different ways and more often than not, these signs interfere with your daily life. You could have low self-esteem that no matter how hard you try, there’s nothing that...