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Every session consists of GMS customized to address your specific needs and requests. All GMS sessions come with a zoom recording of the session for you to listen to at a later time to continue reinforcing the effect of therapy between each session. Book a session to learn how GMS (Guided Meditation and Suggestion) can help you become a better you today.

Customize Your Meditation

Why We Have Such a High Success Rate:

We remove the cause, not the symptom, by focusing on the underlying unconscious emotional contributors, especially those who have tried other types of programs, hypnosis or rehab . . . We work directly with the unconscious causes and reprogram them with GMS so you can get back to living your life. If you’re looking for extra support and guidance through a challenging situation, or you’re just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

Theta Guided Meditation & Suggestion
Theta Guided Meditation & Suggestion

How Many Sessions Do I Need?

The average GMS sessions that are required is about 3 to 5 and GMS is proven to be successful in about 3 to 5 sessions. It’s important that a person looks at it as a process because even though we would love to be able to wave her magic wand, it’s unrealistic to expect that 20 years of a pattern that’s been established can be undone in only 1 session in an hour.

There’s often the need to, over multiple sessions, release different things that are all a part of the end symptom, whether it’s anxiety or whether it’s a phobia. It’s a process and it’s not one single session that is best for people to understand, so that they’re actually understanding that they have to do some work. Listening to recordings in between sessions is sometimes helpful for some people just to create that different neural pathway, to establish a new behavior that’s deeper set into the unconscious mind.